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Shave hundreds of calories from your diet with simple lifestyle modifications
Walk off 22 pounds in just 8 weeks! Bonus MP3 player!
Power through an afternoon slump with these nutrient-rich foods
Lose up to 11 pounds in 2 weeks! As seen on Rachael Ray!
This rookie plan helps builds mileage, boost endurance, and develop speed
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Find out how many calories you burned walking.
Watching TV doesn’t have to make you fat. Tune in to these Fitbie-recommended shows to keep your indoor exercise interesting
These three women lost weight and got happier by adding a regular walking routine to their daily lives
Four traps that could be stalling your progress
Cold weather doesn’t mean you have to take your workout indoors. Here’s how to stay safe—and happy—outside
Combat fickle weather without breaking the bank. These 20 running, biking, and hiking pieces cost $50 or less
Burn up to 50 percent more calories with this 8-week pole walking workout
Burn more calories while walking by improving your form. Just follow these 7 tips
7 fun ways to exercise with your pooch
Want to improve your stride? Get inspiration from these unlikely sources
Don't lay down your hard earned cash before making sure the athletic apparel you're buying meets all these performance musts
Stand sideways—with confidence! This walking workout—no dieting required—will melt off up to 5 inches and 13 pounds in 4 weeks
Get healthy and keep blood sugar steady with this amazingly effective walking and weights workout!
Exercise breakthrough: Scientists discover the best way to stride off pounds without dieting
During this 30-minute workout, focus on pushing yourself out of your comfort zone for the fast intervals. They should feel hard!
Around the block, in the mall, on a treadmill: 3 routines that slim you down fast
Try this quick-step approach to walking so you can lose weight fast
Burn fat and sculpt muscle with these exercises to complement your walking workouts
A trip to the hospital inspired a decade of healthy living for Rishi Sharma
Shira Miller started her weight loss journey in the '90s and hasn’t looked back
Heather Fearneyhough’s children motivated her to shed 120 pounds
Sissy Lusk went from 345 pounds to 135 pounds and has kept it off for 11 years
Chronic quick-fix dieter Diana Barta committed to a healthy lifestyle and dropped 67 pounds
Michelle Parcher, a mother of three, successfully dropped and kept off the baby weight (and then some) for five years and counting
A health scare prompted Taneisha Marks to make herself a priority. Now she's half her former size
Jodi Adkisson jumped her way fit, dropping more than 113 pounds in a year
Sara Barnard lost more than 100 pounds in time to wear the wedding dress of her dreams
Lisa Taylor broke her family’s cycle of weight struggles by cleaning up her diet
Transform your body, clear your head, and feel sexier than ever with the Slim, Calm, Sexy plan. These simple yoga workout will help you manage stress, boost your mood, and firm your figure in just 2 weeks.
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