Dos and Don’ts of Barefoot Walking

Walking Calculator

Find out how many calories you burned walking.

tv shows: ellen degeneres show picture
9 TV Shows that Make Cardio Workouts Fly By

Watching TV doesn’t have to make you fat. Tune in to these Fitbie-recommended shows to keep your indoor exercise interesting

Walking for weight loss
3 Inspiring Walking Weight-Loss Success Stories

These three women lost weight and got happier by adding a regular walking routine to their daily lives

The 4 Most Common Cardio Mistakes—and How to Fix Them

Four traps that could be stalling your progress

winter exercise: cross country skiing picture
The Worst Winter Workout Mistakes

Cold weather doesn’t mean you have to take your workout indoors. Here’s how to stay safe—and happy—outside

fall running picture
Fall Fitness Gear for Under $50

Combat fickle weather without breaking the bank. These 20 running, biking, and hiking pieces cost $50 or less

Women walking with poles
Walk Off Weight Even Faster

Burn up to 50 percent more calories with this 8-week pole walking workout

woman walking
Step Smart to Slim Faster

Burn more calories while walking by improving your form. Just follow these 7 tips

Sweat with Your Pet

7 fun ways to exercise with your pooch

Man running
4 New Truths about Running

Want to improve your stride? Get inspiration from these unlikely sources

Top features of performance fitness gear
8 Features of High-End Performance Gear

Don't lay down your hard earned cash before making sure the athletic apparel you're buying meets all these performance musts

women walking
Bye-Bye Belly Fat

Stand sideways—with confidence! This walking workout—no dieting required—will melt off up to 5 inches and 13 pounds in 4 weeks

woman walking outdoors
Walk Your Way to Better Blood Sugar

Get healthy and keep blood sugar steady with this amazingly effective walking and weights workout!

Woman walking outside
Walk Off 5 Times More Belly Fat

Exercise breakthrough: Scientists discover the best way to stride off pounds without dieting

Woman walking in an urban setting
Walk Off Weight with Fat-Blasting Intervals

During this 30-minute workout, focus on pushing yourself out of your comfort zone for the fast intervals. They should feel hard!

Feet walking on gravel
Walk Off the Weight Anywhere

Around the block, in the mall, on a treadmill: 3 routines that slim you down fast

Woman power walking with weights on beach
30-Minute Power Walks That Blast Fat

Try this quick-step approach to walking so you can lose weight fast

woman walking with weights
10-Minute Body-Shaping Circuit for Walkers

Burn fat and sculpt muscle with these exercises to complement your walking workouts

Rishi Sharma weight loss success
He Lost 110 Pounds—11 Years Ago

A trip to the hospital inspired a decade of healthy living for Rishi Sharma

Shira Miller
She’s Kept Off 50 Pounds for Two Decades

Shira Miller started her weight loss journey in the '90s and hasn’t looked back

weight loss before and after: Heather Fearneyhough
She Dropped Half Her Weight

Heather Fearneyhough’s children motivated her to shed 120 pounds

Sissy Lusk
She Walked Away 210 Pounds

Sissy Lusk went from 345 pounds to 135 pounds and has kept it off for 11 years

Diana Barta
She Walked Off Weight—and Kept it Off!

Chronic quick-fix dieter Diana Barta committed to a healthy lifestyle and dropped 67 pounds

Michelle Parcher
Smaller Portions Led to a 71-Pound Weight Loss

Michelle Parcher, a mother of three, successfully dropped and kept off the baby weight (and then some) for five years and counting

"I Walked Off 149 Pounds and Lowered My Blood Pressure!"

A health scare prompted Taneisha Marks to make herself a priority. Now she's half her former size

A Trampoline was the Secret to Her Weight Loss

Jodi Adkisson jumped her way fit, dropping more than 113 pounds in a year

How a Bride Transformed Her Body

Sara Barnard lost more than 100 pounds in time to wear the wedding dress of her dreams

She Dropped 111 Pounds for Her Daughter

Lisa Taylor broke her family’s cycle of weight struggles by cleaning up her diet

Daily Calorie Calculator
Daily Calorie Calculator
Are you eating too much, too little, or just enough? Find out exactly how many calories you should be consuming for weight loss
Pace Calculator
Pace Calculator
Whether you're wondering how quickly you'll finish your next race or exactly how fast you need to run to beat your PR, this tool has the answers
Walking Calculator
Walking Calculator
Find out how many calories you burned while walking with this easy-to-use calculator. Enter your stats to get started!
BMI Calculator
BMI Calculator
Do you need to lose a few pounds? Find out by calculating your body mass index, a basic indicator of healthy weight
Body Fat Calculator
Body Fat Calculator
Get a gauge of your body's percentage of fat with this simple tool. Just enter your weight and a few measurements to get started
Woman doing seated yoga pose, back leg pointed up, arms above head
Slim, Calm, Sexy

Transform your body, clear your head, and feel sexier than ever with the Slim, Calm, Sexy plan. These simple yoga workout will help you manage stress, boost your mood, and firm your figure in just 2 weeks.