Build lean muscle in your bottom half and boost your metabolism in just 15 minutes
Subscribe to Women's Health magazine for 99¢ an issue!
Shave hundreds of calories from your diet with simple lifestyle modifications
Walk off 22 pounds in just 8 weeks! Bonus MP3 player!
Power through an afternoon slump with these nutrient-rich foods
Lose up to 11 pounds in 2 weeks! As seen on Rachael Ray!
This rookie plan helps builds mileage, boost endurance, and develop speed
Subscribe today and get a FREE copy of Big Black Book of Secrets
Find out whether your body fat is on target.
These celebrities transformed their bodies by dancing the pounds away
The month of December leaves many people with a lighter wallet, a tighter belt, and a whole lot of anxiety. But with this 31-day guide, you'll welcome 2013 feeling fit and fabulous
Kicking calories to the curb can be easy, just make a little time for these activities
Ditch your excess insulation and spring into the new season with these gut-blasting tips
Our custom workout plan will help you build lean muscle and rev your metabolism so you lose weight quickly and safely
Blast that last bit of fat with this meal-by-meal plan
Use this workout plan to bulk up all over
This total-body workout will leave you leaner than ever
Look the best in your dress! These spot-toning workouts will sculpt your trouble zones and enhance your best assets
This high-intensity workout is a superfast body sculptor
Incinerate fat and pack on muscle without lifting a weight
Rev your metabolism for a lean winter with this intense four-part workout
Superset your gains with this full-body routine
Get the six-pack you always wanted with these fat-burning exercises
Blast fat, build muscle, and sculpt your entire body with this fast, no-rest regimen
Burn fat with this multi-muscle challenge. This calorie-torching workout will kickstart your metabolism for high-speed fat-loss
Freshen up your workout and tone up fast
A trip to the hospital inspired a decade of healthy living for Rishi Sharma
Shira Miller started her weight loss journey in the '90s and hasn’t looked back
Heather Fearneyhough’s children motivated her to shed 120 pounds
Sissy Lusk went from 345 pounds to 135 pounds and has kept it off for 11 years
Chronic quick-fix dieter Diana Barta committed to a healthy lifestyle and dropped 67 pounds
Michelle Parcher, a mother of three, successfully dropped and kept off the baby weight (and then some) for five years and counting
A health scare prompted Taneisha Marks to make herself a priority. Now she's half her former size
Jodi Adkisson jumped her way fit, dropping more than 113 pounds in a year
Sara Barnard lost more than 100 pounds in time to wear the wedding dress of her dreams
Lisa Taylor broke her family’s cycle of weight struggles by cleaning up her diet
You can lose weight just by walking! The secret is a mix of steady-paced walks, fat-blasting intervals, and strength training that will melt away fat and send your metabolism soaring.
The Belly Off! 2-Week Challenge attacks the fat that matters most—belly fat—using the same simple strategies that have helped hundreds of thousands of men like you turn their lives around.
Receive the best diet tips and weight loss advice in your inbox every week.
Stylish Blue Appliances For Your Kitchen
Sign up today to receive FREE Fitbie newsletters sent to your inbox!